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THE TAO OF DANA

How Do You Revitalize Yourself?

I'm getting ready for the mindbodygreen #Revitalize conference and I have to say, all day I've been pre-revitalizing myself! I do a load of "self-love" stuff every day, but sometimes a really rejuvenating time requires a little more that daily detox baths and energy...

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Gunther Forg’s Art Of Dancing Colors!

Color dances when it is energized with motion and selected with rhythmic talent. That's what I see when I look at Gunther Forg's art: this kinetic flowing and exuberant party! Like a garden. Breaking up the squiggles with a more serious wall. And a bit more deep in...

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My Favorite Crystals To Put In Baths!

I put crystals in just about every bath I take. And because I take baths every single day except for when I'm travelling (*and even then, depending on where I am!) I have a real sense of what I love where crystals are concerned. Not every crystal is bath-friendly....

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Housecleaning To Create Awesome Karma!

Housecleaning To Create Awesome Karma!

You can change the course of your life… by cleaning your house. Seasonal Cleaning at my Buddhist temple left me feeling confident and peaceful. I forgot it was happening (it's a twice yearly event) so I was wearing a long silk dress with my hair everywhere… So, in...

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