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THE TAO OF DANA
7 Everyday Superfoods Smoothie & My 7 Favorite Superfood Smoothie Tricks!
(blendtec) Blendtec made this clever little chart that reminded me to amp up my smoothie game. I just returned from Mind Body Green's Revitalize 2015 where for four days I was drinking at least 4, sometimes 6, Evolution Fresh green juices a day. That's on top of...
Living With Purpose Can Unlock All Kinds Of Wellbeing & Success!
Today, I wanted to share a few cool ideas and some research about wellbeing, wealth and happiness. Can money make you happy? Yes. We all know it can. 100%. Yes. That said, it's been statistically proven that money only "buys" more happiness to a certain degree. Once...
10 Super-Vibrant Ways To Have More Wellness!
Welcome to my salad at Revitalize, Mind Body Green's amazing conference that I was honored to attend again this year. I have returned home to Los Angeles with a really vibrant view of wellness, one that I am about to expand as I hit the grocery store in a moment! 10...
Do You Want To Transform Your Life?
You can transform anything. Taking out the trash transforms the energy of a stagnant area of a room. That same principle can be applied to so many other facets of life. My wish is that every three months is a period of magnificent transformation. For me and for you....
Balanced Beauty From Oui Shave!
To upgrade your morning routine, upgrade the pieces of it! Meaning, if you turn from toxic chemicals to green products or simple natural oils, that's a massive upgrade. If you move from something that works ok (an OK shampoo, an OK towel) to something wonderful,...
Have You Explored The Power Of Radical Forgiveness?
If you're anything like me, you've had a moment where someone hurt you so bad, did something so unthinkable, that you deemed it unforgivable. Some crazy-making, heart-wrenching, out-of-reality situations can be so painful that there seems to be no way to even reason...
Feng Shui To Confront Things That You Don’t Want To… But You Have To!
Do you have to do stuff you'd rather not do today? Do you have things lurking around that you'd rather just wish away rather than stand up to? Whether its confronting a demon, facing a fear, standing up to a huge challenge… Whatever it is... You can do it! Use your...
How Do You Revitalize Yourself?
I'm getting ready for the mindbodygreen #Revitalize conference and I have to say, all day I've been pre-revitalizing myself! I do a load of "self-love" stuff every day, but sometimes a really rejuvenating time requires a little more that daily detox baths and energy...
Gunther Forg’s Art Of Dancing Colors!
Color dances when it is energized with motion and selected with rhythmic talent. That's what I see when I look at Gunther Forg's art: this kinetic flowing and exuberant party! Like a garden. Breaking up the squiggles with a more serious wall. And a bit more deep in...