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THE TAO OF DANA
Use Light To Create More Happiness & Health!
If you travel through time zones frequently, have a wild schedule or just find yourself thrown out of the loop of your normal sleep patterns you likely know some of the downfalls of insomnia and jet lag. Misery, stomachaches, exhaustion… and even depression and a...
How Your Home Tells The Story Of Your Life…And How To Revamp That Story!
If you want to see where you are at in life, take a look at your space. It is a reflection of you. On a very profound level, our environment is nothing more than a reflection of our thoughts, words, actions… an array of intentions all speaking through the health of...
Bettering Life Can Be A Challenge…And That Means It Is Working!
I just got back from another trip to Taisekiji, Japan. Its a Buddhist trip where karma gets pulled out from every corner of life. The result is spectacular. The journey is, too, but its not always roses and unicorns. My phone fell in water right before I left,...
Let Go Of The Heavy Stuff!!!
My wish for all of you this week as I hot the cobblestone streets near Mt. Fuji : I hope you can let go of some stuff thats heavy. I know you (& I!) might find it a familiar feeling to be dragging around a weight through life… but it is not necessary! And it...
5 Feng Shui Ideas To Get Powerfully In Sync With Your Life!
Typically, I don't know how out of sync I've become with life until it feels like days are running me rather than me actually creating them. Do you know what I mean? When I am creating my days, I feel ready, open and awake. I look more shining and alive. I have much...
Do You Use Words That Make Life Feel Toxic Or Stuck?
I woke up today super-early thinking for a second as I am about to leave town for a week with no Internet: "I'm going to be crazy doing things that I can't manage to finish….and then I should leave for the airport earlier… or what should I do…" And then I sat down and...
Courage Can Be Contagious!
(via) Love, love, love this! It may sem like everything is so vast and we are so small, but it seems every history-rocking movement started with one person or a few people with an idea that they shared…and an ethos that grew far bigger than they were alone. So, if...
Here’s Why You Should Make Your Own Rules…Especially With Your Diet!
Today I raced through Hollywood to get to a very special yoga party. Typically I don't do yoga. Nor do I do anything on Sunday morning except go to my Buddhist temple. But this was not an ordinary Sunday… it was a Tara Stiles Sunday Strala Class and book party! ...
Are You Afraid If You Change For The Better That You’ll Lose Your Edge Of Greatness?
Welcome to morning flowers at their best: deep color, fresh texture and perhaps even a bit of unusual moodiness. The shining happy daisies that sit on the side of this stand aren't quite as beautiful alone as this mix of wildness. These greens and flowers have an...