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THE TAO OF DANA
Self-Esteem & Peace Of Mind!
I love these reminders that are so very grounded in truth: it doesn't matter how "positive" you are if you are not living with a standard of values and personal integrity that allows you peace of mind. Make the decisions that help you to sleep well at night! xoxo Dana
Your Genetics Are Affected By Your Lifestyle!
(via) While I understand that this is a highly simplistic statement "your genetics are affected by lifestyle, " it is absolutely true! Epigenetic science (the science of how our genetic code is influenced by a host of lifestyle factors) is revolutionary. Actual...
Fast Feng Shui: Giving Is Receiving!
(via) This week's very simple feng shui inspired idea is all about giving. Giving is a not a luxury- it is a necessity. We think of giving as a physical gift, a monetary donation or the like. It doesn't have to be. Your time is more valuable- and...
Make A Super Smoothie
This really great little Smoothie How-To Chart from Super Skinny Me may inspire you to start drinking some breakfast! I saw a few really lovely ideas I've not run into before- adding herbs (basil, mint, lemongrass) or figs for flavoring...using beans as a...
6 Memorable Artists I Just Discovered
Sharing art is one of the delights of my week. These artists and artisans all have their particular X-Factor- for lack of a better word- that makes their work memorable. And, of course, expect lots of color...like the sparkling table of color and light from John...
Spring Foods For Spring Renewal!
I'm sure most of you have encountered the idea of a Spring fast or juice cleanse, swilling lots of liquids and juices for optimal health. In Traditional Chinese Medicine, however, its eating food- rather than the lack of food- that creates optimal energy, balance and...
Move In The Direction Of Your Dreams
Are you doing the same?! xoxo Dana
A Coral Glow
(via) Coral is a color so unusual to find yet so easy to incorporate. Its not quite orange, but not quite pink. It has the fire of red and the cheerfulness of orange. Because of its tone, unlike tangerine or another orange shade, it can suit your walls in a fabulous...
Fast Feng Shui : Build Your Physical Balance
(via) Today is a day focused on balance in every way possible: metal, emotional, environmental & physical! Everything from information overload to a bad diet to disorganized home can make you physically spin. Our physical equilibrium is as important as our...