Mar 3, 2013 | Food-Shui |
I like to keep things varied in terms of smoothie drinking because a sameness of such concentrated nutrition feels like both taste and certain-vitamin-overload. Today’s smoothie is magenta (!) and since it is the color of turning dreams into action, I wanted to...
Feb 24, 2013 | Food-Shui |
Ah, finally I am using the Vitamix that I wanted so badly, after a spell of making fairly hard-to-drink green smoothies and sticking it on the shelf. My gradient of incorporating green drinks: sweeter, more delicious, maybe not wholly “fast-worthy” but...
Feb 19, 2013 | Food-Shui |
Admission time: the average green smoothie made of a green, a fruit or two & some ice, water or coconut water leaves me… meh at times. I feel great, but drinking down the quart of “smoothie” is not always pleasant. Hence, I use the Vitamix for...
Jan 10, 2013 | Food-Shui |
(via) Fish oil. I had no idea that the potential benefits were so damn compelling until I saw it before my own eyes. It all started with my puppy. He has super-bad allergies, dry skin and shed like a madman. Touch him and you turn into fur. So, after a little...
Jan 8, 2013 | Food-Shui |
(pinch of yum’s Berry Green Smoothie ROCKS! check it out here) Many of you have resolved to be healthier and, yes, drop a few pounds. Whether weight loss is a short-term goal or a long term process in your life (slow & steady = real success!), your...
Jan 8, 2013 | Food-Shui |
(via) When nothing else works to heal an ailment, sometimes nature presents us with the answer. For centuries, garlic has been folkloric medicine- now substantiated by scientific research as well- to help with coughs, colds, and allergies. Of course, I am not a...
