Mar 25, 2016 | Food-Shui |
The Bulletproof craze has transcended a craze with it’s own cafe in Santa Monica, California… It’s become a part of the LA lingo. Bulletproofing Coffee, an innovation of Dave Asprey, is thought to have incredible health benefits. Essentially, you blend a...
Feb 22, 2016 | Food-Shui |
For the last 10 years, gluten has been out of my diet along with sugar, processed foods, preservatives, soy, seaweed, potatoes and evey single grain, and in this remarkable diet switch that saved my life called the SCD Diet. While this diet is nothing short of a...
Feb 4, 2016 | Food-Shui |
Today’s simple wellness boost is an Apple Cinnamon Detox Water that’s refreshing and unique. If you aren’t a cinnamon super-fan yet, you will be soon! I’m really big on hydration these days (more HERE) and this detox water is a simple, yummy...
Feb 2, 2016 | Food-Shui |
Staying super-hydrated is a challenge sometimes. Not everyone likes to drink water. It’s often unappealing on its own, but there are many ways to make it a better experience. Frozen fruit pops are not a culinary revolution, but they are a simple reminder to...
Jan 25, 2016 | Food-Shui |
Today’s #GlowMoreDaily is a yummy, gummy wellness treat. I admired them for a bit beacause they look like stained glass in the sun… and then I ate every single one! It’s hot and cold here in Los Angeles, and just totally cold in many other parts of the...
Jan 24, 2016 | Food-Shui |
(my favorite coconut cashew cookies) I found a diet that saved my own life. Recently, I’ve found cutting-edge doctors who finally agree with me. And science is finally catching up. With some luck, it will gain true mass-popularity, because when it works,...
