Jul 7, 2016 | Food-Shui |
Today’s simple superfood ice cream will get you breaking out the blender or the ice cream machine every day this Summer (or all year, like I do!) ! The wild indigo violet color and the very high vibration of açai are tuned into the third eye (6th) chakra. This...
Jul 5, 2016 | Food-Shui |
I feel like I’m deeply & calmly energized after a big, nourishing snack (or the best breakfast!) of roasted strawberries. Add in some coconut cream and you’ve got total Root Chakra energy bliss! This magnetic summer season, I’m flowing with so...
Jun 3, 2016 | Food-Shui |
Kaya Chandler’s chart of detox salads rang so true to me I had to share it! It’s actually my guide to the grocery store for the next few weeks. Somehow, something has switched inside of me and all I crave are fruits, salads and some cooked veggies and...
May 16, 2016 | Food-Shui |
(via) I don’t know about you, but I have trouble in anything but hot weather or the sauna drinking my quota of plain water for the day. Without slices of lemon and lime at the very least, or hunks of ginger floating all day, I’ll feel very little pull...
May 10, 2016 | Food-Shui |
(fully raw kristina is a wonderland of rainbow raw food!!!) You can eat foods that balance your chakras– the spinning energy centers that are a huge part of what make us feel centered, strong, aligned and magnetic! Do you eat a spectrum of colors every day?...
Apr 18, 2016 | Food-Shui |
I’ve wanted forever to make the shots of raw turmeric juice that are at my local grocery store for $6.00
and for many of you, you don’t even have that $6.00 option
so today, I found a way! This shot of turmeric, tangerines and ginger is...