Sep 6, 2014 | Sensory Goodness |
(via) Bright, grounded, light, easy, free: these are all words that I think everyone should feel most of the time. They shouldn’t be so rare. A man once told me that it was exceptional and rare that I smile most of the time. Since I was a kid wandering the...
Sep 4, 2014 | Sensory Goodness |
(elle decor espana) Welcome to my favorite feng shui tip ever: When it feels wrong it is wrong. Really…almost always. When it feels wrong it is wrong. Don’t second guess yourself. Don’t live in fear. Don’t think you don’t know an imaginary set of rules. When it...
Sep 3, 2014 | Sensory Goodness |
When Summer turns to Fall, there is a Back-To-School energy in the air that gets me excited. I literally sharpen pencils, buy new journals and re-do my files (even electronic ones) because I feel that somehow that a new year is beginning where learning, taking action...
Aug 31, 2014 | Sensory Goodness |
There is only one valuable thing you need to have in life to make it extraordinary. Empathy. The ability to sit in someone’s shoes and feel what they are feeling. The ability to suspend your own way of seeing life and see it through the eyes of someone else....
Aug 31, 2014 | Sensory Goodness |
What I learn from Bob as I spend more time with him every day: relaxation is something to revel in! In my downtime, I am never “down”… I am reading, writing, cooking, making art, cleaning, researching… and I say it is downtime because I’ve cleared...
Aug 26, 2014 | Sensory Goodness |
If you have ever had a panic attack or anxiety, you may want to practice this little tapping regimine and have it in your back pocket in case you need it. To clarify a bit in case you need it, the Fourth & Fifth fingers are the ring finger and pinky finger. For...
