Nov 18, 2013 | Sensory Goodness |
(via) Retreat. There is a luxury implied in having a place to get away from every bit of “modern world stuff”. Getting away is a chance to unplug all technology while you plug into something much greater than your cell phone or the Internet. Of course,...
Nov 18, 2013 | Sensory Goodness |
(via) Simply put, sleep is one of the most important things we can do for our well being. Deep, rejuvenating, uninterrupted sleep will do wonders for your emotional, physical and even “spiritual” well being. A refreshed body and a clear mind...
Nov 13, 2013 | Sensory Goodness |
Scents create memories. It isn’t just a novel idea to create a holiday vibe at home by infusing the air with pine boughs and baking cookies: you are creating a layer of sensory information that can be later recalled by smelling a similar scent. Great...
Nov 7, 2013 | Sensory Goodness |
It is really amazing to realize that we all have a different perception of reality. We see what we see- some view opportunity as a glass half full, some half empty, some no glass of opportunity at all- and it is very personal. In working with people to make changes in...
Nov 7, 2013 | Sensory Goodness |
(via) Anxiety. The faster our lives run, the less directly we communicate, the more we overwhelm ourselves with electronic, the more expectations pile upon us, the more we kick our hormones and nervous systems into overdrive. While it is easy to...
Oct 25, 2013 | Sensory Goodness |
(elle décor) Bathing is a ritual that I am absolutely addicted to, daily. While I mix up my bath contents considerably from day to day, over years I have pulled together my personal favorite rejuvenation bath. I feel it washes the excess energy stuck to me from...
