Home Detox: Clearing Your Medicine Cabinet!

There is one place in your home where a few chemicals gather that you can consume, spray, bathe in and beautify with: the medicine cabinet!  For those of you who do not have a formal medicine cabinet, I know you may have drawers, counter tops (yikes!) or other...

Healthy Habit Of The Week: Embrace Your Floss!

I once, quite a long time ago, read this very interesting and seemingly outrageous headline in a newspaper health section that flossing your teeth will extend your life by many years and even though I happen to love dental floss I thought it was one of those weird...