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THE TAO OF DANA
My Favorite Natural Anti-Inflammatory Remedies

My Favorite Natural Anti-Inflammatory Remedies

(kathy klein danmalas) I was floored when a medical doctor at a huge hospital agreed not too long ago that instead of taking anti-inflammatory drugs (i.e.: Ibuprofin, etc) that I could take large doses of turmeric!!! In fact, I was so encouraged I ran around telling...

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Today Will Be The Best Day Ever!

Today Will Be The Best Day Ever!

"Today is going to be the best day ever!" No matter what is happening, this is possible. I've used this idea to pull me out of the hospital once, out of darkness many times, and out of despair.   I've also used it to make great times greater, to get new jobs, new...

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Overcome The Negativity & Stay Lighter!

Overcome The Negativity & Stay Lighter!

The energy in my whole country, and arguably the world, has become a fever pitch for many reasons that at first bright me to days of tears... and then I realized, if I cry all day, how can I be of any help to anyone? If we become the effect of things, we can't...

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5 Essential Oils For Luscious Hair!

5 Essential Oils For Luscious Hair!

Today, I have aromatherapy on my mind.  Particularly, aromatherapy on my hair and scalp!  Essential oils can be bath mood boosting and beautifying, and these days, I'll take a lot of both! 11 years ago when I got very sick in the health crisis that led me to feng...

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Learning To Do An Ayurveda Abhyanga Self Massage!

Learning To Do An Ayurveda Abhyanga Self Massage!

Self-care is one of the greatest things you can do for your whole life. After all, self-love and revitalization does wonders for your mood, your wellness and your overall vitality. While I think certain cultures have stripped rituals of self care down to "speeding out...

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We All Need A Lot Of Mental Downtime & Daydreaming!

We All Need A Lot Of Mental Downtime & Daydreaming!

Are you feeling mentally stuck, creatively in a rut or emotionally in a tailspin and maybe the reasoning isn't 100% clear to you why? You might need to fully, completely, unequivocally clear your mind. This isn't a 10 minutes of meditation type thing, though that is a...

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