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THE TAO OF DANA
Apple Pie Spinach Smoothie!
Ah, finally I am using the Vitamix that I wanted so badly, after a spell of making fairly hard-to-drink green smoothies and sticking it on the shelf. My gradient of incorporating green drinks: sweeter, more delicious, maybe not wholly "fast-worthy" but really...
Instagramming: Simple Little Delights!
Just like Bob soaking in his oatmeal bath, we all need a little TLC...and as often as possible! This week's Instagram is all about simple little delights and ways to make life a bit lighter! I got a copy of Yara Shoemaker's healthy food and beauty book,...
Dive Into Golden Earth’s Magical Aromatherapy Oils!
Holistic aromatherapist Elizabeth Golden's divine Golden Earth essential oil blends are truly divine. Created through a process of intuitive artistry, each blend is an experience, a personality and even a musical note in my mind. Golden Earth's chakra oils are...
Chantal Moore’s Balanced Beauty: Clarins Double Serum Complete Age Control
(via) When I hear about plant extracts in the same sentence as advanced skin serum, my ears perk up! I am intrinsically thrilled by harnessing the power of nature to create advances in beauty. Today, celebrity makeup artist and balanced beauty expert Chantal Moore...
Why Would You Want To Compare Yourself To Another Person?
If you are anything like me, you were trained from a young age to compare yourself to others and be sure you were a bit better. It took very little time to learn how and a decade to unlearn. Comparison will just about always leave you miserable and disconnected,...
The Emerald Green Year Of The Water Snake!
(via) It is a fabulous day when I get a message in my inbox from my brilliant feng shui teacher, master & mentor Gabriele Van Zon, and today it was all about the color Emerald in the Chinese New Year, the Year of the Water Snake! Gabriele shares many...
Bob Dylan On Destiny
There's more than a little something to be said about keeping your dreams and plans to close to you- only sharing with the closest and most supportive people. It sucks when people invalidate your dreams and criticize your vision for your life... even if they are...
Flower Essence Power : Cerato & Living Your Personal Truth
(via) Flower essences are the vibration of specific flowers captured in a liquid form (like water) and used to treat various emotional and energetic imbalances. They are homeopathy of a different kind, with each flower correlating with a certain thing you say or...
DIY Probiotic Beauty Treats!
Probiotics are the heroes of your digestive system. This "bacteria" can decrease inflammation in your body (inflammation causes tons of autoimmune illnesses), strengthen your immune system, make your digestive track "happy" and even beautify your hair and skin. As a...