15 Kinds Of Apple Cider Vinegar Magic!

Apple cider vinegar is totally miraculous!  While I have heard claims that apple cider vinegar can do everything from help manage diabetes to help cure cancer, I thought I would focus this list of the basics that I have tried and can stand behind personally and that...

7 Life-Changing Reasons To Eat Breakfast!!!

Food and mood are intimately related.  In fact, food and your entire life are intimately related.  If you do not eat, you will suffer.  I used to say, ” I am just not hungry in the morning, ” and consequently, by about 11:30, I would be getting angry,...

Healthy & Yummy Links I Love!

I have come across a handfull of really excellent ways to food shui your life a bit more- adding real food, better waters, more vitamins and more vitality to your world.  Here are some super-healthy links I love: The Yummy Life has an amazing post on DIY vitamin...

Cooking With Chloe : Roasted Tomato & Beet Soup!

Oh happy day when you can make an incredibly delicious soup that lasts for days and looks like heaven…and its insanely healthy, too!  Today I cooked with Chloe  (who is an incredible private chef and event producer) and she made her fabulous roasted tomato and...