Mar 28, 2016 | Sensory Goodness |
I read this awesome quote and had a sonic boom of forgiveness wash over me. I’ve thought for almost my whole life that people have failed me… and so… I held them in contempt. I spend my life trying to do things – from success to self-destruction- to...
Mar 28, 2016 | Sensory Goodness |
(soulmakes) Every morning we have a gift of a day in front of us. Every morning we are given the opportunity to take the actions that transform our lives. We have a chance to make clear choices. We have this sacred time when we rise in a very...
Mar 22, 2016 | Sensory Goodness |
So much of the power of scent is so thrilling, and it’s one of the least-explored of the senses for many. Today, I’m so excited to share more about the power of scent- it’s one of the most magical to explore! Scent can affect your memory, your mood,...
Mar 21, 2016 | Sensory Goodness |
Bentonite Clay is like a magnet for toxins. It will radically clean out your skin of impurities. It’s also an incredible earth-borne ingredient to detox your body in a bath. With less than a minute of prep time and a world of potential relaxing, stress...
Mar 15, 2016 | Sensory Goodness |
This Chinese New Year is the year of the very active Fire Monkey! I happen to like the fire, but not the accompanying stress, pressure and chaos. With a year themed in action, it’s vital to put a spotlight on peace, grounded calm and lots of physical rest. All...
Mar 13, 2016 | Sensory Goodness |
“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey Yes, it’s true. So, why do we find it difficult to celebrate and praise our own accomplishments? There are so many fears and judgements...
