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THE TAO OF DANA
How Much Do You Use Intention To Shape Your Days?

How Much Do You Use Intention To Shape Your Days?

How much do you use your intention to create your days? How much do you actually believe that it's possible? Many of us fall into patterns where we move from cause to being the effect of life. While we can't control what happens to us, we certainly can control our...

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Have Things Felt Too Up & Down Lately?

Have Things Felt Too Up & Down Lately?

Or… maybe it's a pattern. Up, up, up… then down. If your bubble doesn't burst on it's own, you may find a way to burst it in burnout or overwhelm. Sound familiar? When the conditions of my life used to swing wildly up and down- meaning I would be on a creative roll...

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Exploring The Power Of Jasmine Oil

Exploring The Power Of Jasmine Oil

Jasmine essential oil is having a popularity peak in beauty these days.  Jasmine masks, beauty oils and infused blends of body lotion and face mists are everywhere I look.  Given all the rage- and the brilliant results I have seen in my own skin health- today we are...

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Have You Been Overdoing It & Burning Yourself Out?

Have You Been Overdoing It & Burning Yourself Out?

I need a lot of rest, maybe more than I realized until I allowed myself to sleep more and saw my entire body, mind and spirit change dramatically for the better. Lately, that rest has been slightly shortchanged for a long enough time that it started to become a...

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Doodling Is Great For Memory & Problem Solving!

Doodling Is Great For Memory & Problem Solving!

As a kid I'd find the junk drawer full of my mom's mini notepads full of pen-doodled cubes, flowers, scrolling lines and squiggles.  Hours she spent on the phone talking were mapped out in deeply indented paper full of this pen iconography.  It was almost like she...

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