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THE TAO OF DANA
Whipped Up Cocoa Coconut Body Butter
If you want to be more radiant and #GlowMoreDaily, your kitchen can be the most beautifying place in your home. Body Butters that are natural are awesome, and also expensive, with a short shelf life, so you sort of have to use it all fast before it expires. I use...
4 Simple Steps To Avoiding Great Big Self-Sabotage!
I learned about each of the four concepts in the acronym H.A.L.T. on their own… but together they are synergy and greatness. Thank you so much to my dear Catalyst Camper who shared a game-changing acronym that was too good to not share. It's a known concept, though...
Are You Really Busy Building Your Dreams Every Day… Or Just Really Busy?
Everyone's super-busy these days, but it seems like some people turn their busy into an empire and some turn their busy into life's misery, you know? And when you've hit that point of misery and confusion and blah… the thinking starts to take over. For me… everything...
7 Ways To Use Mercury Retrograde To Make All Of Your Relationships Spectacular!
(theearthsgems on Instagram) While I love Mercury Retrograde intensely, it's influence is real for me. I mean that in the most shake-me-up kind of way. I like shake ups in general because, like clearing clutter, they bring to the surface what's been swept under the...
Energize Your Meditation With A Rainbow Of Color
If you are looking to get a burst of energy and imspiration, breathe in multicolors as you meditate. Yes: paint your meditation break in a rainbow! One simple way to get revitalized is to use color in your meditation in a super-vibey way. To try it right now: Sit...
Origins Clear Improvement Active Charcoal Mask Is A Skin Refining Super-Solution!
Charcoal is all the rage, still, in wellness in Los Angeles. Black bottles of "Charcoal Lemonade" punctuate the shelves of high-end juice shops, promising a deep cleanse from within as organic charcoal absorbs internal impurities. Nutritional experts tout charcoal...
Open Your Heart And Expand Your Energy With This Simple Exercise!
(spiritual gangster instagram) Here's a wild bit from Cyndi Dale's brilliant book, "The Subtle Body Practice Manual," that can help you cleanse and electrify your personal energy. "The physical heart, which is the endocrine center of the heart chakra, generates 5,000...
Are You Surrounded By People & Places That Lift Up Your Life?
Influence is a powerful force. This is an idea that is not new… But the echo of this idea can be a revolution. Surround yourself by the people who you want to become the most like. And keep the bar high. My best friend is off to take his child to compete in a National...
My Favorite Daily Dry Brush Skin Detox To Glow!
Today's natural beauty is all about keeping your skin fresh and nourished, and your circulation alive and vital! Dry Brushing has been nothing but awesome for me, and I hope you love it, too! Above is how I want to start every day… the sand scouring my feet, walking...