Feb 19, 2015 | Food-Shui |
While all clean water is naturally detoxifying, it just isn’t that fun to drink all the time! Pretty up your water with fruit, herbs, tea, spices. One unique water I’d never heard of for a liver detox is the addition of a chopped up organic apple...
Jan 25, 2015 | Food-Shui |
(super herbal foods) When I am not feeling quite right, the pantry is the first line of defense! From a glass of hot water and lemon juice to a fantastic turmeric tea, I’m always expanding my list of “from the grocery store” home remedies. Before...
Jan 12, 2015 | Food-Shui |
(via) I realized recently that many of you love checklists. You asked for them. And more of them. I happen to love checklists too, so this was a thrilling revelation. As I reviewed all that I did today to halfway (I’m getting there!!!) conquer the start of a...
Dec 28, 2014 | Food-Shui |
If you have tried to put turmeric in smoothies as I have… only to be madly disappointed, this is the smoothie for you! Turmeric is a wonder spice. While it’s not clear precisely how much we can absorb of turmeric readily, when its mixed with black pepper and...
Nov 28, 2014 | Food-Shui |
Its great that I got a cold this week. It gave me a weeks worth of days at home to experiment with zoodle (zucchini made into noodles) technique. Thank goodness for the simple things! Blessings in disguise! Growing up with homemade pasta blanketed over sheets lining...
Nov 27, 2014 | Food-Shui |
Cranberry sauce as a child was a gelled, bitter, bright red cylinder that would fall from a tin can and holds the marks of the can in its jello-like body. Did you have this one? Sliced into disks, it was rarely consumed but deemed vital to have on both the...
