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How Do You Know When It’s Time To Let Something Go?

How Do You Know When It’s Time To Let Something Go?

It can feel impossibly frustrating when you're up against what you truly can't change. I now experience this as a physical headache that goes away the minute I see what I'm doing.  It's a sign I'm forcing instead of flowing with life. If you're struggling with letting...

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Bulletproof Matcha Smoothie Bowl!

Bulletproof Matcha Smoothie Bowl!

The Bulletproof craze has transcended a craze with it's own cafe in Santa Monica, California… It's become a part of the LA lingo.  Bulletproofing Coffee, an innovation of Dave Asprey, is thought to have incredible health benefits. Essentially, you blend a tablespoon...

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